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Suhoor and Iftar Eating Strategy: How to Keep Your Health in Check During Ramadan?
During Ramadan🕌 🕋 🌙, Muslims worldwide embark on a journey of fasting, prayer, and charity, marked by the sighting of the crescent moon. It's a time of spiritual reflection and self-discipline. Here's practical advice on nutrition and health to ensure a fulfilling experience during this sacred month.
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