डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Maha Shivratri, a revered festival in Hinduism is a time of deep reverence for Lord Shiva, the supreme deity of destruction and regeneration. From traditional observances to personal beliefs, delve into nutritional considerations and explore the importance of moderation and intent.

Choosing the right foods that suit the weather and your health supports a healthy body.  Consuming cold or unhealthy foods in winter can strain your immune system, making you more susceptible to illnesses, decrease your body's ability to stay warm,...