डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Moringa health benefits- Why consider adding Moringa to your diet? Moringa oleifera is rich in antioxidant and anti-inflammatory properties and is considered a superfood. It offers multiple health ...

  People with liver disease must eat some special foods as they can help reduce the risk of fatty liver. Which foods are good for the liver? How these foods can support liver health? Know about foo...

Addressing high youth suicide rates requires a comprehensive approach involving mental health support, educational initiatives, fostering safe and supportive environments, and promoting open conver...

What should you eat to recover fast from dengue? Which foods are best and what foods should be avoided in dengue?  When you are recovering from dengue, you should add foods to your plate that ...

India has reported a notable surge in eye flu/conjunctivitis cases recently. The sudden rise in infection can be attributed to the heavy rainfall that have affected different regions in the country.  

While breastfeeding, it's essential to maintain a healthy and balanced diet to provide your baby with the necessary nutrients. Here are certain foods to limit or avoid while breastfeeding.       G...

The untimely death of Vegan Influencer Zhanna Samsonova serves as a heart-breaking reminder of the need to make informed and healthy choices while adhering to a vegan diet. While a vegan diet can i...

Breastfeeding moms: myths & realities that every new mom should know

Eating a balanced and nutritious diet is essential for maintaining a healthy brain. Certain foods are particularly beneficial for brain health due to their rich nutrient content.